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Hormone Replacement Therapy (HRT) is a treatment designed to relieve symptoms associated with hormonal imbalance, particularly during perimenopause and menopause. In this article, we explore the various types of HRT available, including bioidentical hormones, and discuss the benefits and risks associated with each option. Understanding the science behind HRT can help women make informed decisions about their health and well-being, emphasizing the importance of personalized care tailored to individual needs.